by Brian | Jan 29, 2016 | Articles
By Helen Martin Helensville Athletic Club, which is now in its 11th year, is a wonderful community asset holding track and field events for children from pre-school up to 13 years. Club nights are at Rautawhiri Park on Wednesdays from 5.20pm to 6.30pm in Terms 1 and...
by Brian | Jan 29, 2016 | Articles
By Helen Martin Although it was originally conceived as a martial art, Tai Chi is now widely practiced as a low-impact, relaxing form of meditative exercise whose benefits include relieving the physical effects of stress, improving lower body and leg strength,...
by Brian | Jan 29, 2016 | Articles
Our focus is to provide our children with a safe and fun environment where they can develop their fitness, rugby and balls skills in a team environment. In 2016 the club is focusing on doing more to provide these opportunities and develop our involvement in the...
by Brian | Jan 29, 2016 | Articles
Summer Exhibitions at the Art on Track Gallery at the Helensville Railway Station continue with a show that has a truly Summery feeling of Botanical Watercolours by Lesley Alexander, running from 27th January to 14th February. Lesley is originally from the U.K. and...
by Brian | Jan 29, 2016 | Articles
Pride as in Group and pride as in what we have been able to achieve for our community. Over the past 51 year Helensville Lions Club has been able to assist a huge number of different groups and individuals to achieve personal and purposeful goals. Lets look around...
by Brian | Jan 29, 2016 | Articles
I’ve told this story to clients so many times I’ve lost count, and it still is true. It is a ready example of the outcomes from the topic of last month’s article, Listen to Your Body. In 2004, just after beginning work part time in the Stratford Physio Clinic, a...
